News for 'Healthy Habits'

High Blood Pressure? Follow These TIPS

High Blood Pressure? Follow These TIPS

Rediff.com11 Nov 2021

Sodium is the most important parameter that people with hypertension should monitor.

Non Alcoholic Fatty Liver And Diabetes: What You Must Know

Non Alcoholic Fatty Liver And Diabetes: What You Must Know

Rediff.com27 Sep 2022

'We found that in fatty liver patients, something happens that blocks insulin secretion.'

WELLNESS GURU: Are e-cigarettes dangerous?

WELLNESS GURU: Are e-cigarettes dangerous?

Rediff.com21 Sep 2022

'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.

6 Tips To Bond With Your In-Laws Better

6 Tips To Bond With Your In-Laws Better

Rediff.com13 May 2022

Most often what creates issues is HOW things are being said as compared to WHAT is being said, explains Pooja Khera, happiness, wellbeing and relationship coach.

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

Rediff.com26 Oct 2021

Dietician Komal Jethmalani provides expert help.

Working Women: 10 Tips To Stay In Shape

Working Women: 10 Tips To Stay In Shape

Rediff.com19 Apr 2023

]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.

Not losing weight? Avoid these 5 mistakes

Not losing weight? Avoid these 5 mistakes

Rediff.com23 Jun 2021

Mukul Nagpaul explains why any diet you hate is guaranteed to fail, no matter how much weight you lose.

Read the paper. Be curious. 10 habits that make you smart

Read the paper. Be curious. 10 habits that make you smart

Rediff.com22 Mar 2017

Invest your time and resources to build your future.

WELLNESS GURU: 10 Good Things I Can Feed My Family

WELLNESS GURU: 10 Good Things I Can Feed My Family

Rediff.com29 Aug 2022

Wellness expert Roopashree Sharma answers your health queries.

She wants to plant 40,000 trees on her 40th birthday!

She wants to plant 40,000 trees on her 40th birthday!

Rediff.com22 Jul 2020

'Mother Nature is our greatest teacher and is always showing us the way, if only we would listen.'

How Covid has triggered wave of innovations in India

How Covid has triggered wave of innovations in India

Rediff.com14 Sep 2020

Some of these items of consumption include ultraviolet disinfectants and sanitising boxes, free-finger touch devices, do-it-yourself grooming kits, self-cleaning water bottles, smart tiffin boxes, hand-sanitizer wearables, antiviral fabrics, tiles, flooring and mattresses, and anti-fogging glasses.

11 tips to take good care of your teeth

11 tips to take good care of your teeth

Rediff.com12 May 2021

If gum infection is ignored or not taken care of at an early stage, it could lead to heart disease, diabetes, respiratory ailments, or stroke, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.

Simple tips to improve your immunity

Simple tips to improve your immunity

Rediff.com23 Nov 2018

A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.

Shooting escaping criminals should be the pattern: Assam CM

Shooting escaping criminals should be the pattern: Assam CM

Rediff.com6 Jul 2021

While interacting with all Officers-in-Charge (OCs) of the state's many police stations on 'Redefining Policing Standards in Assam', the Assam chief minister issued directions to police to strictly deal with crimes against women and show zero tolerance towards such crimes.

Don't Cut Out Ghee From Your Diet!

Don't Cut Out Ghee From Your Diet!

Rediff.com26 May 2022

'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'

Dating More Than One Person: 10 Rules

Dating More Than One Person: 10 Rules

Rediff.com7 Dec 2022

Let your partners know what you are seeking from the relationship so everyone is clear and on the same page.

Who should play WingCo Abhinandan? VOTE!

Who should play WingCo Abhinandan? VOTE!

Rediff.com6 Mar 2019

Does Ajay Devgn get your vote?

ASK KOMAL: Help! My son's obsessed with fitness

ASK KOMAL: Help! My son's obsessed with fitness

Rediff.com26 Nov 2020

Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.

9 Heart Symptoms You Shouldn't Ignore

9 Heart Symptoms You Shouldn't Ignore

Rediff.com6 Jul 2022

The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.

ASK KOMAL: Is drinking too much water a problem?

ASK KOMAL: Is drinking too much water a problem?

Rediff.com13 Dec 2021

Dietician Komal Jethmalani provides expert help.

How to lose weight in just 28 DAYS!

How to lose weight in just 28 DAYS!

Rediff.com5 Jul 2019

According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.

The Secret to Jennifer's HOT Bod

The Secret to Jennifer's HOT Bod

Rediff.com27 Aug 2021

'Sleep is key to staying healthy,' says television star Jennifer Winget.

Is cancer just bad luck?

Is cancer just bad luck?

Rediff.com17 Jan 2015

A recent study, which says two-thirds of cancers are a result of random mutations, also makes a case for the prevention, early detection and treatment of the disease

How can I stop biting my nails?

How can I stop biting my nails?

Rediff.com31 Dec 2021

Wellness expert Roopashree Sharma answers your health queries.

10 Foods to Control Blood Sugar

10 Foods to Control Blood Sugar

Rediff.com13 Feb 2023

Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.

9 Lies Told About Skincare

9 Lies Told About Skincare

Rediff.com9 Feb 2023

There seems to be a barrage of age-old blunders that people tend to commit in the name of skincare, says dermatologist Dr Batul Patel, director, The Bombay Skin Clinic.

How to keep your kid away from junk food

How to keep your kid away from junk food

Rediff.com2 Mar 2020

Your child's nutrition is not a difficult deal if you can understand what they like and reasons behind it.

'Worried about husband's relationship with co-worker'

'Worried about husband's relationship with co-worker'

Rediff.com14 Mar 2023

Are you worried about your relationship with your partner or friends or colleagues? Ask Dr Ashish Sehgal for advice.

Not losing weight? 10 foods to AVOID!

Not losing weight? 10 foods to AVOID!

Rediff.com7 Jul 2022

With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.

5 Things To AVOID When You Resume Work

5 Things To AVOID When You Resume Work

Rediff.com21 Oct 2021

With the hybrid model in place, employees can take advantage of the working from office to build better working relationships, trust, and comradeship.

The secret diet to improve fertility

The secret diet to improve fertility

Rediff.com17 Mar 2018

Intake of nutrient-rich foods is crucial.

How Avika Gor fell in love with her body

How Avika Gor fell in love with her body

Rediff.com2 Nov 2020

Television actor Avika Gor reveals how she made conscious efforts to eat healthy and feel better.

Obesity problems? Blame it on poor dental health

Obesity problems? Blame it on poor dental health

Rediff.com10 Nov 2017

Parents, take note!

20 easy weight-loss tips for the New Year

20 easy weight-loss tips for the New Year

Rediff.com1 Jan 2015

These will not only help you lose weight but stay healthy as well.

India orders 95 biryanis per minute: Swiggy

India orders 95 biryanis per minute: Swiggy

Rediff.com24 Dec 2019

So Swiggy offered 35,056 varieties of biryani to its users, says Peerzada Abrar.

How I Fought Cancer, Got Back In Shape

How I Fought Cancer, Got Back In Shape

Rediff.com18 Apr 2022

Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

WELLNESS GURU: My daughter still sucks her thumb

WELLNESS GURU: My daughter still sucks her thumb

Rediff.com1 Feb 2022

Wellness expert Roopashree Sharma answers your health queries.

The diet to help you sleep better

The diet to help you sleep better

Rediff.com9 Sep 2018

It is believed that some aspects of the Mediterranean diet may promote better sleep.

ASK KOMAL: Have thyroid, struggling to lose weight

ASK KOMAL: Have thyroid, struggling to lose weight

Rediff.com30 Sep 2021

Dietician Komal Jethmalani provides expert help.